Skip to content

Tag: change


#Fitness – Finding your Inspiration

Lets talk about inspiration a bit… Every single person who I meet in the gym when asked why they work out, what drove them to look into the gym.  The single most important thing what their inspiration was to seek out a life of fitness. Everyone has their own reason, for some it was they wanted to look good, others […]


#Fitness – A little late, but its happening

For almost a year now I have been hammering away at losing weight.  I have had my ups and downs, my ins and outs. Tears have been shed, along with blood.  I have poured sweat and spent countless hours trying to make a difference in my health.  And I have been quite successful. Would you be surprised to know that […]