#Fitness – SimmyDizzle – New Video: April 05, 2016 at 02:04AM

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via IFTTT
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Killing #ChestDay the only way #SimmyDizzle knows how. By moving weight and lots of it. Fly machine for the stack, 250lbs like a boss. Feeling great. This chest day has been amazingly fun and full of excitement. That’s the first time I put the fly machine to its max and it moved perfectly. Super happy about that!! I cannot complain about today. Someone else may. Naysayers be hating but one thing is certain I won’t give up. Ever. Now to have a protein shake and hit the showers. Sorry ya’ll no shower photos 😛 #Gym #Fitness #WeightTraining #LiftAllTheThings #LiftingHeavy, #LiftHeavy #FitnessJourney #IronBorn #IronAddict #ISYMFS #GymTime #gymharderthanme #getrekt #loveit #lovethegym #Hashtag #FlyMachine #OHBaby!

#Fitness – SimmyDizzle – New Video: April 05, 2016 at 01:40AM

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After a month of bad dieting my gut really shows. Guess this is the evidence I need to stop eating pizza everytime work supplies it. Which has been a lot lately. Back onto the regular diet tomorrow. Gotta kill that stomach again. With that said. Pressing 90’s just became a thing. I feel like I could do 95s but I don’t want to press my luck too much. Next chest day I’ll go for 95s and hopefully I’ll be a little slimmer. Sheesh my side profile looks terrible when laying down. #Gym #Fitness #WeightTraining #SimmyDizzle #ironaddict #IronBorn #gymharderthanme #getrekt #gymstyle #illbesoretomorrow #Hashtag #GoingHam #ChestPress #ChestDay #LotsOfWeight #LiftingHeavy #LiftAllTheThings #AloneInTheGym

#Fitness – SimmyDizzle’s post for April 05, 2016 at 01:08AM

Proof that @leedentremont was at the gym!! This is a day or two old now. Was on backday. He started with deaths row. And I finished with it as I was here first Great way to start a #BackDay . One of my favourites. #Fitness #Gym #GymSelfie #GuyInGreenIsLee #LiftingHeavy #LiftAllTheThings #WeightTraining #ironaddict #IronBorn #gymharderthanme #getrekt #gymstyle #illbesoretomorrow #Hashtag #SimmyDizzle via Instagram http://ift.tt/1W84WAo

#Fitness – SimmyDizzle’s post for April 02, 2016 at 06:17PM

I was supposed to be working back today but I ended up working arms instead. Just wasn’t feeling #BackDay. But I was feeling arms. So #ArmDay it is! I love my #gym 3 specially when its an empty one. Which it was today. Gotta love it. Got a great pump on. #SimmyDizzle pushed his limits with 5 exercises. 5 sets per exercise. Rep out on each set. This pushed my limits for sure. #Fitness is a lifestyle though and u am late to discover that. In my 30s and I am trying to undo the last 8 years of neglect. 60lbs overweight still. Although I’ve already lost 60lbs. It’s time to change my training and push harder again and crush out those last 60lbs. Been almost 6 months maitaining the #WeightLoss so now it’s time to start losing again. It’s still my set. #ISYMFS. #IronBorn #IronAddict #GymTime #Selfie #GymSelfie #gymharderthanme Let’s do this! Follow my #FitnessJourney and see where I go and how I get there. I’m tired of being put down so it’s time to rise up, #LiftHeavy and crush the doubters! via Instagram http://ift.tt/1pV2fWq