#Fitness – SimmyDizzle – New Video: March 24, 2016 at 02:03AM

----------------------------------------------------------------------- via IFTTT ----------------------------------------------------------------------- #SimmyDizzle training. So yeah. My form is a lot better now I feel. Still room for improvement but it's coming along, I'll step it up to a higher weight next time and focus on keeping my form at that weight. I feel pretty confident at this weight now for my form.... Continue Reading →

#Fitness – SimmyDizzle’s post for March 24, 2016 at 01:47AM

#BackDay so obviously it's flex day too. Not sure why but I always choose to do a flex day on backday. The #gym is empty just the way #SimmyDizzle likes it. SimmyDizzle being me of course. Lol. Feel good today though. Focusing on form instead of weight. Trying to get my deadlifts on point. It's... Continue Reading →

SimmyDizzle – New Video: March 14, 2016 at 02:28AM

via IFTTT ----------------------------------------------------------------------- 3 plate is heavy. Been a while since I did it so I didn't go as deep as I should of by a long shot. I was hoping for better. Maybe next time. #LegDay #Squats #3Plate #Gym #Fitness #WeightTraining #ISYMFS #ironaddict #IronBorn #GymTime #SimmyDizzle

It’s #ShoulderDay in the #gym today. And I’m killing it. My Biceps though got a crazy good pump from the shoulder presses. Not sure why I figured my triceps would be feeling it but it’s my Biceps. Either way I feel awesome. Love this feeling. I wish gym time wouldn’t end. But alas I have to go back to work eventually. #Fitness #WeightTraining #LiftingHeavy #LiftAllTheThings #GymTime #GymSelfie #Selfie #SimmyDizzle #blog #pump #biceps #notarmday #real #wreckingit #booyah!

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