#Fitness – SimmyDizzle – New Video: March 24, 2016 at 02:03AM

#SimmyDizzle training. So yeah. My form is a lot better now I feel. Still room for improvement but it’s coming along, I’ll step it up to a higher weight next time and focus on keeping my form at that weight. I feel pretty confident at this weight now for my form. #Gym #Fitness #WeightTraining #Deadlifts #BackDay #LiftAllTheThings #AlwaysTraining #AlwaysImproving #loveit #FitnessJourney #IronBorn #IronAddict #GymTime #GymVideoSelfie

#Fitness – SimmyDizzle’s post for March 24, 2016 at 01:47AM

#BackDay so obviously it’s flex day too. Not sure why but I always choose to do a flex day on backday. The #gym is empty just the way #SimmyDizzle likes it. SimmyDizzle being me of course. Lol. Feel good today though. Focusing on form instead of weight. Trying to get my deadlifts on point. It’s a work in progress so I’m sticking low weight but high rep. Maintaining form. It’s what people criticize the most about my lifting is my #deadlifts. So I’m working on it. In the meantime. 17″ Biceps are still a thing. As seen by the picture. #WeightLoss #WeightTraining #Fitness #FitLife #IronBorn #IronAddict #ISYMFS #FlexTime #Feelgood #Thursday #LiftAllTheThings #BigSexyBackDay #Yup via Instagram http://ift.tt/1o7Yg7F

#Fitness – A Blogging Change

Absense from the blog

Table of Contents

    Where have I Been

    Well I’m sure nobody has been wondering as I am not exactly popular, but in case anyone out there is following my blog, where have I been, why haven’t I been posting things. Well, heres the answer. I’m still here, I just haven’t been making blog posts, which is why I started a new IFTTT setup. It will take my Instagram posts (both videos and photos) and make what I am calling MicroBlogs.

    What the hell is a MicroBlog

    A MicroBlog is simply a blog derived from my Instagram, as I always post photos and videos to my Instagram, its not a lazy work around, but it will at least post some content here in between my main blog posts. I have some beautiful and fun posts that I am working on coming up. Some very interesting posts about the things I have learned, the mistakes I have made, and what-not. So the MicroBlogs are just some basic filler so you can see that I am quite literally still around.

    Sorry if the MicroBlogs look bad

    I understand that the MicroBlogs aren’t going to be polished and beautiful, well rounded or interlink to other articles I have posted. And that I may re-use the photos used in those microblogs later on in other blog posts I do. This isn’t a cop out, it is simply a fact. But you honestly didn’t come here to look at the photos did you? Nah, you came here to get a piece of my knowledge and to follow my weight loss journey.

    Thats all Folks

    Thats it for this post, sorry I don’t have anything more to post right now, but more IS coming, I promise you, and you can all expect some serious content in the near future.

    SimmyDizzle – New Video: March 14, 2016 at 02:28AM

    via IFTTT

    3 plate is heavy. Been a while since I did it so I didn’t go as deep as I should of by a long shot. I was hoping for better. Maybe next time. #LegDay #Squats #3Plate #Gym #Fitness #WeightTraining #ISYMFS #ironaddict #IronBorn #GymTime #SimmyDizzle

    It’s #ShoulderDay in the #gym today. And I’m killing it. My Biceps though got a crazy good pump from the shoulder presses. Not sure why I figured my triceps would be feeling it but it’s my Biceps. Either way I feel awesome. Love this feeling. I wish gym time wouldn’t end. But alas I have to go back to work eventually. #Fitness #WeightTraining #LiftingHeavy #LiftAllTheThings #GymTime #GymSelfie #Selfie #SimmyDizzle #blog #pump #biceps #notarmday #real #wreckingit #booyah!

    via Instagram http://ift.tt/22aBoUh
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